I’ve spent over 20 years supporting families — first in parent education and human services, and now as a birth and postpartum doula. My work has always centered on helping people feel empowered and supported.

There are no cookie-cutter approaches to birth and parenthood, and I promise to walk alongside you through your unique experience. I’m especially passionate about helping parents prepare mentally and emotionally for birth and the transitions that follow — from nourishing the body with real food to starting thoughtful conversations that honor your needs and your voice.

As a mother of three, I know how transformative this season can be. My role is to help you find confidence, calm, and connection as you welcome your baby — and yourself — into this new chapter.