Prenatal & Birth Support
Every birthing person deserves steady, compassionate care. My birth support is offered on a sliding scale to keep it accessible for all.
$750-$1000
With Birth Support, you can expect:
Two prenatal visits to discuss your pregnancy, review your birth hopes, explore comfort measures, and prepare for labor and life.
Continuous phone & text support throughout your pregnancy and postpartum period.
24/7 on-call availability from 38 weeks until your baby is born.
Unwavering in-person support during your labor and birth.
Immediate postpartum support (1–3 hours) to help you settle in and begin feeding relationship.
One postpartum visit at home, complete with a nourishing meal.
Additional Prenatal Visits
Additional Prenatal Visits personalized to you.
$40
Postpartum Care
$100
The early days with a new baby are tender, joyful, and often overwhelming. My postpartum care is designed to lighten the load so you can focus on rest, recovery, and connection.
Packages are offered in 3-hour blocks and can include:
Light housekeeping to keep your space feeling calm and manageable
Baby care and gentle guidance to help you feel confident
A warm, nourishing meal prepared for you
Laundry and tidying so you can relax
Personalized support for whatever you need most that day
Every visit is customizable, making sure both you and your baby are truly cared for.
Meal Services
Nourishment is at the heart of recovery, balance, and connection. Whether you’re preparing for birth, settling in with a newborn, or simply trying to make family life a little easier, I offer meal support that lightens the load and fills your home with care.
**all costs vary depending on dietary needs and preferencesFood for Today
In parenthood, there’s always that one meal that feels impossible—whether it’s dinner, breakfast, or just something to snack on. I’ll cover it for you so you can focus on what matters most.
Freezer Fill-Up
Don’t have time to prep ahead? Let me stock your freezer with easy, delicious, family-friendly meals you can pull out whenever you need them.
Weekly Menu + Prep
From breakfast to dinner, snacks to something baked (and even homemade iced tea), I’ll cover the full week so your fridge is ready and your to-do list gets lighter.
Meal Plan
If cooking works for you but planning doesn’t, I’ll create a full weekly meal plan with a ready-to-use grocery list—perfect for click-and-collect and a stress-free week.